'What\'s up, 9Rounders? This video is all about \"The Hero,\" one of 9Round\'s six signature combinations that you\'ll see at every studio. This signature combo is named after our co-founder and COO, Heather \"The Hero\" Hudson, and it sure knows how to pack a punch. Take look at this quick demo to learn all the moves, and get ready to crush \"The Hero\" during your Trainer-Led Drills at 9Round! Learn more at: www.9Round.com/free-workout'
Tags: fitness , workouts , kickboxing workout , kickboxing , fitness studio , boxing fitness , fitness kickboxing , combinations , fitness brand , Kickboxing Techniques , Kickboxing Fitness , kickboxing combos , boxing combos , 9round fitness , 9round kickboxing , fitness combo , kickboxing brand , worlds best kickboxing , kickboxing combinations
See also: platinum s gym , army , fig , mincir , punch bag workout , WORLD , prot , fitness gym motivation , spor müzikleri , brust
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